Support Groups & Events
Y Weight? Support Group
The mission of the Y Weight? support group is to provide a supportive learning environment for pre- and post-surgical patients and their families and friends. We exist to help, with kindness and compassion, those who have completed or are contemplating weight-loss surgery.
Knowing that bariatric surgery is life-changing, Y Weight? promotes lifestyle changes which enhance the holistic health of its members. Meetings include open forum discussion, special guest lectures, success celebrations, and small group discussions that foster supportive relationships.
Time: 4:30 p.m. Date: 2nd and 4th Thursdays Place: St. Joseph's LL Rooms B & C
Check the calendar for more information.
POWER Up Your Pouch
This six-week series, held twice a year, is geared toward those patients who are post-surgery and struggling with staying on track and/or experiencing weight regain. Each session focuses on one of the POWER tools (Protein first, Optimism, Water, Exercise, and Resist grazing). Included are opportunities for weigh-ins, goal setting, and staying accountable for progress made.
Cost per session is $50 for first-time attendees. If you have gone through previous Back on Track or POWER programs, the cost will be $30. Payment is expected at the first session unless other arrangements have been made. Scholarships are available.
Please contact Arlys at 218-237-558 or e-mail her at arlyshess@catholichealth.net. to find out more about the next POWER Up Your Pouch session.
Weekend in the Pines
This yearly retreat is held at beautiful Smokey Hills Wilderness Retreat and Conference Center, Osage, MN. The weekend includes educational opportunities, presentations, break-out groups, a keynote speaker, and activities such as yoga, exercising, health screening, and massage. This two-day event is held in conjunction with the Walk From Obesity.
Dates: Oct. 7 & 8, 2011
Northwoods Triathlon
Although not an official Center of Weight Management event, it has become known as "Leah's Triathlon" by many Center for Weight Management participants who have answered the challenge posed by Leah Walters, Bariatric Services Coordinator.
The Annual Northwoods Triathlon is sponsored by the Nevis Civic and Commerce, with proceeds going to support the health and wellness of residents within the surrounding community. Entrants swim .25 mile from the city beach on Lake Belle Taine, bike 14 miles on paved roads through scenic countryside, and run 5K on a fast, out-and-back course on the beautiful paved Heartland Trail.